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Covid-19 and Nutrition: What You Can Do

Covid-19 and Nutrition: What You Can Do

The day after my 40th birthday, my whole world shut down. COVID-19 hit the United States. Recommended lockdowns started to spread across the country. We pulled the kids out of school and everyone stayed home. For months. Some people are still at home.  At first,...
Food Trends 2019: Hydration Nation

Food Trends 2019: Hydration Nation

Here is our sixth article in our Food Trends for 2019 series. In this series, we will discuss what we think of the hottest food trends from a Registered Dietitian’s perspective. Are these food trends here to stay or will they be gone next year like many one hit...