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Covid-19 and Nutrition: What You Can Do

Covid-19 and Nutrition: What You Can Do

This article was updated on 11/22/2020 to include my own Covid-19 experience and add more details to how my family dealt with this diagnosis and to add more recommendations as we know more. The day after my 40th birthday, my whole world shut down. COVID-19 hit the...
Food Trends 2019: Hydration Nation

Food Trends 2019: Hydration Nation

Here is our sixth article in our Food Trends for 2019 series. In this series, we will discuss what we think of the hottest food trends from a Registered Dietitian’s perspective. Are these food trends here to stay or will they be gone next year like many one hit...