About Chomps Chomps makes high-quality beef sticks from a variety of protein sources. Their products are unique in that unlike traditional beef jerky, the Chomps meat sticks are free of added sugar, nitrates, the top 8 allergens, and fillers. For a meat-based product,...
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3 Questions to Ask Before You Hire a Health and Wellness Freelance Writer
Looking to hire a health and wellness freelance writer? I have some advice. You have decided that you need help with content creation for your website. Your blog has been dormant for months, website visits are down, you know nothing about SEO, and product sales have...
How to Hire a Recipe Creator
Customers love recipes. Having a collection of quality recipes on your website (that includes your product of course) will help your SEO and keep users coming back for more. Or offering a desirable email list opt-in with original recipes is a great way to collect...
FDA Claims for Supplement Brands
You have an awesome supplement you are ready to take to market. You know it will help tons of people improve their health. You have spent so much time making sure the production process is of the highest possible quality and you are meeting all the CGMP standards set...
Our Process: How to Develop Recipes
Recipes are one of the most useful tools health and wellness brands can provide to their customers and they’re always a fan favorite. But, figuring out how to develop recipes your clients will be interested in takes some skill in both recipe development and search...
Covid-19 and Nutrition: What You Can Do
This article was updated on 11/22/2020 to include my own Covid-19 experience and add more details to how my family dealt with this diagnosis and to add more recommendations as we know more. The day after my 40th birthday, my whole world shut down. COVID-19 hit the...
Meet the Writing Team: Markita Lewis, MS, RD
The path to being a freelance health and nutrition writer can be different for everyone. I shared my story of how I became a freelance writer in a previous post. I thought I would give the rest of the team of expert RD writers an opportunity to share their journey as...
Lupus Cookbook: Kitchen Must-Haves
Even though I have been a writer for a long time, I have never written a book. Earlier this year, a publisher approached me to write a cookbook called "The Lupus Cookbook: 125+ Anti-inflammatory Recipes to Live Well With Lupus". I have written a bit on autoimmune...