Nutrition

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How to Hire a Recipe Creator

How to Hire a Recipe Creator

Customers love recipes. Having a collection of quality recipes on your website (that include your product of course) will help your SEO and keep users coming back for more. Or offering a desirable email list opt-in with original recipes is a great way to collect...

FDA Claims for Supplement Brands

FDA Claims for Supplement Brands

You have an awesome supplement you are ready to take to market. You know it will help tons of people improve their health. You have spent so much time making sure the production process is of the highest possible quality and you are meeting all the CGMP standards set...

Our Process: How to Develop Recipes

Our Process: How to Develop Recipes

Recipes are one of the most useful tools health and wellness brands can provide to their customers and they’re always a fan favorite. But, figuring out how to develop recipes your clients will be interested in takes some skill in both recipe development and search...

Covid-19 and Nutrition: What You Can Do

Covid-19 and Nutrition: What You Can Do

This article was updated on 11/22/2020 to include my own Covid-19 experience and add more details to how my family dealt with this diagnosis and to add more recommendations as we know more. The day after my 40th birthday, my whole world shut down. COVID-19 hit the...

Lupus Cookbook: Kitchen Must-Haves

Lupus Cookbook: Kitchen Must-Haves

Even though I have been a writer for a long time, I have never written a book. Earlier this year, a publisher approached me to write a cookbook called "The Lupus Cookbook: 125+ Anti-inflammatory Recipes to Live Well With Lupus". I have written a bit on autoimmune...