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Food Trends for 2019

Food Trends for 2019

As the end of 2018 approaches (crazy right?), I am already starting to research what the upcoming food trends for 2019. A great place to start to see what will be hot next year is at the Natural Products Expo. The most recent one took place this past weekend in...

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Career Dreams for the Registered Dietitian

Career Dreams for the Registered Dietitian

When I was a nutrition student, I had a lot of dreams about how my career would pan out as an RD. I would help patients lose 1000s of pounds. I would write the next nutrition best seller. I would create a new way of thinking about diet that no one had ever thought of,...

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“What the Health” and the Religion of Nutrition

“What the Health” and the Religion of Nutrition

A somewhat controversial outlook on the documentary "What the Health" from Netflix. It's 5:15am and I am sitting at my computer after being woken up from a deep sleep filled with rage. I will admit, I am regularly full of rage these days likely related to the...

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5 Tips to Start Writing

5 Tips to Start Writing

In my last post, I talked about finding time to write. The more I am learning about the process of writing, the more I realize it is really about creating a writing habit. Sit down, at the same time daily, and do it. There really is no secret. But, let's say you...

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How to Find Time for Writing

How to Find Time for Writing

Good writing takes time and finding time for writing can be a major challenge. Yes, there are many resources out there to help you become a faster writer. A tip I have heard is to just type, as quickly as possible, without editing as you go along, just to get the...

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The Writer’s Diet

The Writer’s Diet

I read once that you should never exclusively wear elastic-waist pants because you can get quite fat before realizing if you never have to put on real pants. I am telling you this, as I sit here in my elastic waist pants. Although, I do plan on putting on real pants...

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