Blog
Food Trends 2019: Hydration Nation
Here is our sixth article in our Food Trends for 2019 series. In this series, we will discuss what we think of the hottest food trends from a Registered Dietitian’s perspective. Are these food trends here to stay or will they be gone next year like many one hit...
read more
Testing for Trustworthiness in a Tainted Food System
Here is our sixth article in our Food Trends for 2019 series. In this series, we will discuss what we think of the hottest food trends from a Registered Dietitian’s perspective. Are these food trends here to stay or will they be gone next year like many one hit...
read more
Food Trends 2019: There is a fungus among us
Here is our fifth article in our Food Trends for 2019 series. In this series, we will discuss what we think of the hottest food trends from a Registered Dietitian’s perspective. Are these food trends here to stay or will they be gone next year like many one hit...
read more
Food Trends for 2019: Sustainable Food
Here is our fourth article in our Food Trends for 2019 series. In this series, we will discuss what we think of the hottest food trends from a Registered Dietitian’s perspective. Are these food trends here to stay or will they be gone next year like many one hit...
read more
Lupus Cookbook: Kitchen Must-Haves
Even though I have been a writer for a long time, I have never written a book. Earlier this year, a publisher approached me to write a cookbook called "The Lupus Cookbook: 125+ Anti-inflammatory Recipes to Live Well With Lupus". I have written a bit on autoimmune...
read more
Foods Trends for 2019: Fat is Back
Here is the third article in our Food Trends for 2019 series. In this series, we will discuss what we think of the hottest food trends from a Registered Dietitian’s perspective. Are these food trends here to stay or will they be gone next year like many one hit...
read more
Plant-Based Proteins: Not Just for Vegans Anymore
Here is the second article in our Food Trends for 2019 series. In this series, we will discuss what we think of the hottest food trends from a Registered Dietitian’s perspective. Are these food trends here to stay or will they be gone next year like many one hit...
read more
Fresh to Frozen: Hot Trends Defrosting Frozen Food Aisles
Here is the first article in our Food Trends for 2019 series. In this series, we will discuss what we think of the hottest food trends from a Registered Dietitian’s perspective. Are these food trends here to stay or will they be gone next year like many one hit...
read moreMy Online Business Story Interview
My mentor, Jen Snyder of Women Winning Online, helps women make their first $1k online. When she asked to interview me about my journey, I gave her an enthusiastic YES! Here is a little bit about my story, I am so excited to share. [youtube...
read more
Food Trends for 2019
As the end of 2018 approaches (crazy right?), I am already starting to research what the upcoming food trends for 2019. A great place to start to see what will be hot next year is at the Natural Products Expo. The most recent one took place this past weekend in...
read moreMy best tips for better writing habits with the RD2RD Marketplace
I had the privilege of being interviewed by Megan Boitano, RD of the RD2RD Marketplace. If you are not familiar with the Marketplace it is changing the face of how RDs share and sell products designed specifically for other RDs. It brings a powerful e-commerce...
read more
Career Dreams for the Registered Dietitian
When I was a nutrition student, I had a lot of dreams about how my career would pan out as an RD. I would help patients lose 1000s of pounds. I would write the next nutrition best seller. I would create a new way of thinking about diet that no one had ever thought of,...
read more