HEALTH & NUTRITION
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Meet the Writing Team: Melissa Mitri’s Story

Meet the Writing Team: Melissa Mitri’s Story

The path to being a freelance health and nutrition writer can be different for everyone. I shared my story of how I became a freelance writer in a previous post. I thought I would give the rest of the team of expert RD writers an opportunity to share their journey as...

Finding the Best Content Marketing Agency

Finding the Best Content Marketing Agency

Social media, blog posts, ads, video, podcasts, email sequences, oh my! It is a noisy, noisy world out there with online content, particularly in the health and wellness space. As a health and wellness brand, how do you stand out or keep up?  You simply can’t do...

How to Develop Recipes: Our Process

How to Develop Recipes: Our Process

Recipes are one of the most useful tools nutrition and wellness brands can provide to their customers and they’re always a fan favorite. Whether a recipe is used to highlight a seasonal ingredient, product, or meet certain nutritional or diet criteria, recipes help...

Covid-19 and Nutrition: What You Can Do

Covid-19 and Nutrition: What You Can Do

This article was updated on 11/22/2020 to include my own Covid-19 experience and add more details to how my family dealt with this diagnosis and to add more recommendations as we know more. The day after my 40th birthday, my whole world shut down. COVID-19 hit the...

Is Nutrition Evidence Based? Why It Matters

Is Nutrition Evidence Based? Why It Matters

Back in the days before the internet, when you had to learn from actual books, instead of Google, you really had to dedicate yourself to a topic to be considered an "expert" in that area. You would attend seminars and lectures or read multiple books and articles on...